We are CLOSED for a retreat, all orders will be processed after June 16th. Thanks for your patience.

The Jam Sponge has attitude!

It’s a natural reusable Sea Sponge – a healthier way to soak up the blood and it will save you £££’s!

Jam Sponges are absorbent, reusable and will last for around a year. The Jam Sponge is sourced from the Mediterranean Ocean.

You will receive a kit containing 2 unbleached sponges, a red storage pouch, full instructions, and a fun “Jam Sponge” badge!

Sustainably harvested and reusable for up to 12 months, sponges are economical, easy to use, and earth friendly.

Don’t beat about the bush!

Jam Sponge Shop

Jam Sponge Kit

Jam Sponges comes in 3 sizes, smaller size for light flow days, young women or pre birth, medium for average flow and large size sponges are for women with heavy flow, prolapses and for the months after childbirth when conventional tampons and menstrual cups may not feel as comfortable!

Just £15 (inc P&P)  -UK ONLY-  WE CANNOT SHIP OUTSIDE THE UK- PLEASE SEE THE LINKS BELOW FOR PURCHASING JAM SPONGES OUTSIDE THE UK. NOTE that for hygiene reasons we cannot exchange/refund Jam Sponges. Because sea sponges grow naturally, they vary by shape, size, color, and texture. The sponges you receive may not look as pictured on this page and may look different from your previous orders.

Jam Sponge :

Clicking on the “Add to Cart” button will enable you to order your Jam Sponge immediately! They will be sent out from the Moon Times shop.

If you want a 3 pack of Jam Sponges (1 small, 1 medium,and one large) or any accessories such as Jam Rag panty liners and pads, or a Jam Sponge & Panty Liner Kit- then click  Jam Sponge Shop link (and the photo above) will take you through to the Moontimes shop which has a secure payment system which uses PayPal and you can pay with all major credit cards.

Please read the no strings attached Terms and Conditions


Your Jam Sponge is a completely natural product!

Do give your Jam Sponge a good soak before use as we cannot guarantee it is completely free of traces of sand or seaweed.

I prefer payment by PayPal but if you want to pay by cheque, postal order or bank transfer please email me at to arrange. PayPal is a secure and easy way to pay.